![]() ![]() ![]() SNAP’s home sleep tests are covered by Medicare when medically necessary to diagnose obstructive sleep apnea, a common disorder in which airflow is obstructed during sleep. Wheeling-based SNAP is a nationwide provider of home sleep testing diagnostic services. The government is represented by Assistant U.S. Office of Personnel Management assisted in the investigation. Department of Health and Human Services, the U.S. Sallet, Special Agent-in-Charge of the Chicago office of the Federal Bureau of Investigation. Lausch, Jr., United States Attorney for the Northern District of Illinois and Jeffrey S. 18, 2017, the government notified the Court that it was intervening in two separate lawsuits, each initially filed under seal by a private citizen pursuant to the qui tam, or whistleblower, provisions of the False Claims Act. ![]() The government’s complaint was filed Monday in U.S. SNAP’s business model also relied on several unlawful kickback schemes, which incentivized physicians and their staffs to refer all of their home sleep testing services to SNAP, the suit alleges. The suit alleges that Raviv directed SNAP to submit claims for Medicare recipients’ second and third nights of home sleep testing when, in fact, the company knew that only a single night of testing was needed to effectively diagnose obstructive sleep apnea and it routinely tested and claimed only the one night for non-Medicare beneficiaries. The suit alleges that SNAP DIAGNOSTICS LLC, its founder, GIL RAVIV, and its marketing vice president, STEPHEN BURTON, violated the federal False Claims Act by fraudulently billing Medicare for medically unnecessary services and for services that were occasioned by kickbacks. Schedule your virtual consultation with us by calling (631) 983-2463 or by filling out a contact form today.CHICAGO - The United States has filed a civil lawsuit accusing a north suburban diagnostics company of defrauding Medicare out of millions of dollars through kickbacks and unnecessary home sleep testing. You deserve a good night’s sleep, and we’ll be here to find the solution that will help you get it. If you have questions about sleep studies or suspect you might have sleep apnea, contact the team at Silent Night Therapy. We are committed to providing you the same level of service that you have always expected and are proud to offer our help through web consultations. Home studies are typically just as accurate as lab studies but are much more convenient and comfortable for the person being tested. You simply go through your normal nightly routine and attach the equipment to yourself right before you go to sleep.īecause you are doing the study in the comfort of your own home, it will be easier to fall asleep and might yield more accurate results, since your sleep is more disrupted in a lab. An in-home study will use a belt, an oximeter probe, and an oral-nasal cannula, as opposed to a greater number of measuring tools used in a lab study. You will receive your in-home sleep study testing kit via delivery by SNAP Diagnostics’ delivery service, Dropship. Simply follow the instructions and return your testing kit to SNAP Diagnostics, who will review your test and send us the results. SNAP Diagnostics’ home delivery service, called Dropship, will deliver a sanitized testing kit to your home so you can conduct an in-home sleep study without needing to come into our lab. They will also discuss the symptoms of sleep apnea and ask what symptoms you are experiencing, then discuss goals and a potential treatment plan. During your virtual appointment, your sleep specialist will explain how the in-home sleep study through Dropship will work. Since it is not in the best interest of our community’s safety to meet in person, we will now be conducting sleep consultations through Facebook, Google Duo, and FaceTime. The team at Silent Night Therapy understands the safety concerns that our patients and prospective patients have regarding the spread of COVID-19, and in response, we are pleased to offer virtual sleep consultations and remote sleep testing through SNAP Diagnostics Dropship.įirst, you will need to call us to set up a virtual consultation. ![]()
0 Comments
![]() ![]() Still, the sheer amount of tweakability means you could devote a lifetime to exploring it potential. Its logical layout made jumping back and forth between modules a simple task. The Delay module offers up to 2 seconds of variously flavored (analog, tape, lo-fi, bit crushed) delay whose repeats can be further trashed to an adjustable degree.ĭespite the seemingly endless parameter permutations available, Trash 2 was easy to navigate. Once they get this licked, Trash 2 might be worth the cost just as a host for convolution impulses. Unfortunately, when I tried to save this impulse to the Trash library it continually crashed Ableton Live. The separation parameters made any preset or original creation sound enormous. I experimented with placing it before and after the trash module: both yielded exciting new sounds. It resulted in an unearthly ambience, perfect for sound design work. I loaded an AIFF file I recorded from the testing machine when having my nerve endings tested at the doctors office. Dynamics permits multiband compression and gating.Ĭonvolve runs the distorted, frequency shaped sound through impulses of everything from amps to animals. You could easily spend hours, nay days, building one distortion sound-and we haven’t even touched the other modules yet!įilters 1 and 2 offer detailed and varied ( resonant, synth, retro, vowel, etc.) frequency carving options that can be static or controlled by envelope or LFO (free running or synched to the DAW). The sound can be sculpted, as well, by moving points around on the graph. Each stage also has an overall frequency control page as well. Other boxes are selectable as off and on, and if that is not enough, both stages can be set to multiband and modified differently for different frequencies. The box marked “Tension” offers a dropdown menu of six waveform options for each stage. A quick look at the screen will show you why it is impossible to go into all the modifier possibilities here. The distortion processing takes place in two stages, adjustable on separate pages, accessed by clicking the tabs. The program opens in default mode, with no affect on the guitar signal. When I opened it in Ableton Live, the Trash, or distortion module, window opened by default, as did a separate, floating preset window. Trash 2 has been completely redesigned and I found the GUI more elegant, and more intuitive than its predecessor-despite being highly complex. Trash offers way too many user options to delineate here, so let me just give you my impressions of the software. The right side of the GUI offers input and output faders, a wet/dry mix slider, and buttons to show or hide the presets and bypass the effect. The Filters and Dynamics can be sidechained and triggered by audio from another track. ![]() Dynamics contains a compressor and gate, while Delay offers a number of different delays, all of which can be “Trashed.” It also allows you to load your own impulses. Convolve offers classic amp type cabinets, a wealth of weird and wild convolution impulses of things like tubes and plastic boxes, as well as things named for animals like Badger or Snake. Trash is the distortion section, containing everything from mild drive to broken circuit emulations. Two of the buttons, Filters 1 and 2-default to pre and post distortion positions respectively, but the six modules can be reconfigured in almost any series or parallel order. Those six access Trash’s effects parameters. When you start modifying the presets, or start building a sound from scratch in the default preset, you will note there are eight big buttons along the bottom, six of which are accompanied by small on/off buttons. The limiter is on by default, but you can shut it off at your peril. Izotope has wisely included a Limiter at the end of the chain to prevent speaker or ear damage. (You can install it on an iLock if you prefer).Ī word: Trash 2 allows very deep programing, so I recommend going through the included presets first to get an idea of the sonic mayhem it can produce. When you boot up the plug-in in your DAW for the first time, it asks for the serial number enter that and you are ready to go. ![]() Izotope’s installations are no muss no fuss the software installs easily. From its inception, Trash has literally pushed the envelope of all things distortion, and, as they say in advertising, much, much more. Izotope’s Trash 2 ($249) can be configured to produce warm, tube-like drive too, but that is not what it is about. All the guitar-oriented software modelers offer astoundingly accurate emulations of classic and modern amp and pedal distortion. Guitars and distortion go together like hip-hop and hoodies. ![]() ![]() ![]() When the bubble of the stasis rifle shot starts to flicker, it is time to stop slashing and throw another shot with the rifle to continue holding the reaper in place. Slashing away at the underbelly may not feel as effective as attacking in a prawn suit, but it is easy once the player has the technique down to hold the reaper in place indefinitely. While there is very little safety involved in the process, using the stasis rifle on a charging reaper leviathan can hold the creature in place while the player goes beneath and attacks with the thermo-blade. The stasis rifle is a weapon that can freeze objects in the game into place for up to thirty seconds, and the thermo-blade is one of the few items that can actually inflict damage on an opponent. However, it is actually one of the safer and more assured ways to end one. This method appears at first glance to be the most insane of all ways to fight a reaper. ![]() Drilling constantly into the creature while latched on with the grappling arm is a hugely effective technique and will provide results, quickly eliminating reapers and even the bigger leviathan class beings as well. The drill arm is a hugely useful tool for inflicting damage on these huge creatures. This combination allows players to latch onto a reaper leviathan and not let it get away, providing the opportunity to kill it much more quickly than in an elongated battle involving many charges from the reaper. There are many possible attachments for the prawn suit, but the most common pairing for fighting will be one drill arm and one grapple arm. Fortunately, during reaper fights the creature will usually attack and then wander off for a while, giving players the opportunity to repair the suit between charges. While the prawn suit is something of a safety net against the giant creatures that roam the world of Subnautica, it can only take two or three hits from a reaper before being destroyed. ![]() ![]() The second round there was a Stinger that I swear was targetting me the entire wave. To start with the first round, my team got wiped except for me TWICE! Second time it happened, I had to juke like a bastard to save us. So I just had one of the most obnoxious rounds of Salmon Run. It.is definitely more helpful to have all four spots filled though. If the matchmaking timer happens to run out before the lobby fills, the run will begin with however many people are there. The leader of the room has an option at any time to start a matchmaking counter and will fill in however many spots are left over to make a 4 person team (so your scenario of you, your bro, and two randoms would apply here). In salmon run, you can form a friend lobby and have 1-3 people join in. These draw from the same game-modes as solo ranked though, so you're not exactly missing anything content-wise by doing duo leagues instead of ranked. Once it's unlocked, you can do League Battles either as a duo or a quad team. There's no teaming up of any kind in Ranked Match, it's the game's only pure "solo queue" mode. Sometimes you'll be allies, sometimes enemies. If he's on your friends list then you can join each others' turf war lobbies, but you're not guaranteed to be matched on the same team. Really curious how the last game mode plays but that is still a big grind ahead of me.Ĭlick to shrink.You have it about right for the most part. I guess the limited player count of 4on4 also makes the game modes feel worse as I have always preferred at least 5on5 game modes. Rainmaker isn't that much fun and somehow similar modes worked better in other games (like BF 4 bomb mode). Turf war is too short and most of the time, only the last minute matters. The game modes I have experienced so far are nothing special. The movement is good but I dislike the limited visibility of the squid form. The gunplay pretty much boils down to who saw whom first which is corroborated by the sticky enemy ink mechanic. The actual gameplay is novel for a bit but I don't enjoy the gameplay that much. This game has so much shit you have to grind for, it's crazy (in a bad way).Īnyway, after playing the game for a while now I think it's an ok shooter which oozes charm. Only needed like 20 more points for the next rank (Champion) but did not have any time to play. Ugh, Splatfests are way too short, at least make it the whole weekend. ![]() ![]() What Is the Constitution of Limestone?Īpart from calcites, limestone also contains other minerals and forms small particles found in quartz, feldspar, pyrite, siderite, and clay minerals - large nodules in Chert (chalcedony, Flint, Jasper), pyrite, and siderite. Geologists and other professionals define limestone as a rock, which has at least 50% calcium carbonate by weight and famously known as Calcite. These all are common examples of limestone usages and can give an idea of what we are talking about. Whole stones like marbles and travertine are considering natural beauty adding components in the construction industry.Seashells and crushed limestone particles are part of animal feed today.Chalk powder & crushed stones used by contractors and Mason in the construction industry, chemical industry, and elsewhere.Chalk is a highly familiar substance and used a lot in day-to-day life. However, common people hardly familiar with professional terminology so it is better to simplify it. Limestone is chiefly containing calcium in various chemical formats including calcium carbonate ( CaCO3 ) and known as Calcite in the geological term. Limestone is a type of sedimentary rock containing 10% of all rocks. Now, we got what sedimentation and sedimentary rocks are. What Is Limestone at Different People’s Perspective? Sedimentation also has yielded different types of sedimentary rocks, and limestone is consisting of a big portion of those rocks. When grain formation takes place due to fossils, the size of fossils determines the shapes, patterns, and orientation of the grains.ĭecomposition, formation, deformation, and myriads of various activities are taking place beneath the soils and sea waters. During diagenesis, water squeezes out of the pore spaces and forms Grains in the mass of the rock - the size of grains ranging from 0.001mm to 0.00004 inches. So, the process is known as Diagenesis turns sediment to rock. The buried layers getting compressed due to increased weights of top layers. ![]() ![]() In sedimentation, one layer of organic, non-organic, and other substances laid on another in stacks. Sedimentation – A Process of Rock Formationįor millions of years, a sedimentation process is going on the surfaces of the planet earth. Therefore, I would like to restrict up to applied aspects only in the current post. When we talk about limestone and everything about it, then it may be a vast subject to cover all perspectives like pure science and applied science. ![]() ![]() ![]() The truth of it is … low-drafted QBs will rise. There’s not usually much scoring difference between, say, QB16 and QB24.Īnd you know what? The QBs aren’t going to finish in the same order they’re drafted. Remember that graph above? Take a look again if you need to. You begin to feel like you need to get one before they’re gone. If a QB run starts in a superflex draft, it can become a stampede. And that’s when you’ll get caught up in a QB “run.”Ī “run” is when several guys at the same position get drafted in close succession. Don’t Get Caught Up in QB Runs You want the best value not just the next QB on the list Keep that in mind, and you’ll avoid the next mistake … 2. But you’re going to time your pick strategically. It means being patient and strategic while the rest of your league goes QB crazy. ![]() That doesn’t mean avoiding a QB in the early rounds. You’ll be counting on your stud RBs, WRs, and some above-average QBs, to smash your competition. So it makes more sense to load up on a top-tier RB and WR … then go after your starting QB. That’s important because it means the scoring difference among QBs gets marginal as the draft progresses. You can see a few spots where the scoring steeply dropped.īut you can also see by the flattening of the lines that the scoring differences shrink as you move through the position. But check out this chart of QB scoring … QB scoring flattens quicklyĪs it says, each line in that graph represents the top 24 QB scorers for a season from 2017 through 2022. You’ll still be able to get a top-18 QB in Round 3 or 4.Ī top-18 QB doesn’t sound exciting for a superflex, we know. And before that – open your draft with top-shelf picks at RB and/or WR. ![]() Wait until Round 3 or 4 to grab your first QB. You should take your first QB with one of your first four picks.īut here’s a superflex draft strategy that could really pay off for you: The early flow of QBs off the board will differ by superflex draft. Make sure to take a look at our superflex rankings Don’t leave Round 4 without a QB And Patrick Mahomes – whose running stats are underrated – will also be a first-round pick in superflex.īut when should you pick your first QB? Is it really as simple as picking the highest-ranked remaining QB in the first round when your time comes? So QBs such as Josh Allen and Jalen Hurts will go super early. QBs who can produce passing and rushing numbers are optimal for fantasy football. And since QBs can be used at the superflex spot, you already know that QBs will leave the board earlier in superflex drafts than in any other fantasy football drafts. QBs will far outpace other positions in scoring. Won’t just about every team grab a QB in the first round? Grab Your Starting QB Early … … But “early” doesn’t necessarily mean first round It seems counterintuitive, but let us make the case: 3 Steps to Winning Your Superflex Draft These battle-tested superflex draft strategy tips will give you the upper hand 1. Loading up QBs too early can actually hurt your chances of winning. Which, of course, is kinda the point.īut if you lean too much into that boost in value, you could make a very common mistake. Playing superflex fantasy football gives a big value boost to the quarterback (QB). By Jared Smola 10:03pm EDT 4/19/23 You’ll be way ahead if you don’t overrate the QB value boost ![]() ![]() ![]() Strategic Air Command (SAC).ĭEFCONs should not be confused with similar systems used by the U.S. The DEFCON 2 levels in the 1962 Cuban Missile Crisis and 1991 Gulf War applied only to the U.S. DEFCON level has never been more severe than DEFCON 3. According to Air & Space/Smithsonian, as of 2022, the U.S. Space Force) and different bases or command groups can be activated at different defense conditions. Secretary of Defense through the Chairman of the Joint Chiefs of Staff and the Combatant Commanders each level defines specific security, activation and response scenarios for the personnel in question.ĭifferent branches of the U.S. The DEFCON level is controlled primarily by the U.S. ĭEFCONs are a subsystem of a series of Alert Conditions, or LERTCONs, which also include Emergency Conditions (EMERGCONs). ![]() It increases in severity from DEFCON 5 (least severe) to DEFCON 1 (most severe) to match varying military situations, with DEFCON 1 signalling the outbreak of nuclear warfare. ![]() It prescribes five graduated levels of readiness (or states of alert) for the U.S. The DEFCON system was developed by the Joint Chiefs of Staff (JCS) and unified and specified combatant commands. The defense readiness condition ( DEFCON) is an alert state used by the United States Armed Forces. For other uses, see Defcon (disambiguation). ![]() ![]() Whether you’re a scratch golfer or just an average Joe, every golfer wants to ensure their gear and accessories are fit for the course. ![]() maximum reach) | Weight: 19 oz Go fetchįinding a golf tool that works for you is an incredibly subjective choice. No moving parts reduce any chance of breakage, and the telescoping arm allows it to be tucked away out of sight until it’s needed. ![]() Its head is made of anodized aluminum to prevent oxidation and corrosion, and the trap is made of plastic. You can scoop it up - helpful when in the water - and press down on the ball to pull it into its trap. Magic Gripper allows for two methods of retrieving a ball. The telescopic arm is made of aluminum, giving it a lightweight feel, while the ball-grabbing mechanism is made of stainless steel. That comes in handy since the retriever can’t be compacted to fit in the pocket of a golf bag. It also has a cover that allows it to camouflage as another club in your bag, which protects your other clubs. Priced in between our Best Budget and Best Overall, the Callaway has an ergonomic handle making it easy to grip. It’s great for finding balls in the woods, when shrubs or excessive tree limbs negate your path, as well as when the ball rests on the bottom of a creek bed. You simply place it over the ball, and the large square-ish ring will pull the ball into its trap. The Callaway retriever is a secure method for fetching your lost ball. Included headcover prevents damage to your clubs Staff favorite: Igotcha Jawz 14’ Ball Retriever Then, we combed through detailed product descriptions, ratings, and reviews to find the best ball retriever for each category. We also tested the sturdiness of the retrievers by extending their telescopic arms during a visit to the local golf superstore. We researched manufacturer specifications, including length, ease of use, and ball security. Staff favorite: Igotcha Jawz 14’ Ball Retrieverīest budget: Player Supreme 9′ Orange Ball Retrieverīest for your putter: Nickel Putter Ball Pick-Upīest alternative: Callaway 15’ Golf Ball Retrieverīest super long: Search N’ Rescue Magic Gripper Max Hideaway 18’’ Ball Retriever How we chose the best ball retriever Whether you’re in it for the hunt or to save a few bucks, here are some of the best golf ball retrievers to make the game more enjoyable. Retrievers come in various sizes, and some can even attach to your putter to save you from having to bend over. It reminds you that all hope is not lost when facing a daunting corner of a pond on a lengthy drive. Fetching a ball from oblivion, and realizing you can, might even give you more confidence on the tee. There can be something almost gallant about pulling it from your bag and going to work along the banks of a pond or creek, plucking your lost balls from the water or mud. When your shots aren’t flying how you want or where they’re supposed to, you might take solace in searching for it armed with one of these trusty golf ball retrievers. Here's a look at the best golf-ball retrievers for 2023. ![]() ![]() Once you establish a connection, SQLPro Studio offers you the possibility to see the database structure and decide to configure new queries. Note that within the SQLPro Studio main window you get to open multiple views and query panel: the app will keep everything organized via tabs. SQLPro Studio integrates auto-complete capabilities, syntax highlighting support, and the possibility to work with the query results just like you would do in a spreadsheet. ![]() In addition, SQLPro Studio can also help you update table contents, or even design new tables. ![]() Versatile database management solution that can be used to compare query resultsīesides the fact that SQLPro Studio can connect to multiple types of databases, you get to use its capabilities to run custom queries and organize the results into tabs. As a result, you get to switch between the different panels and quickly analyze the data. SQLPro Studio offers you the possibility to see the database structure, to run queries on multiple tables, to manage the table content or design, and much more.Sequel Pro vs SQLPro Studio: What are the differences?ĭevelopers describe Sequel Pro as " MySQL database management for Mac OS X". ![]() Sequel Pro is a fast, easy-to-use Mac database management application for working with MySQL databases. On the other hand, SQLPro Studio is detailed as " A simple, powerful database manager for macOS". It is a fully native database client for macOS and iOS. It supports databases such as MySQL, Postgres, Microsoft SQL Server, SQLite, Oracle and more. Quickly filter and paginate table content SQLPro Studio is a multi-platform database client.Some of the features offered by Sequel Pro are: Sequel Pro and SQLPro Studio belong to "Database Tools" category of the tech stack. It allows users to connect to multiple databases platforms including MySQL, PostgreSQL, Microsoft SQL Server, Oracle, and SQLite. SQLPro includes all of the basic features someone working with databases would expect, along with many advanced features that place SQLPro ahead of the competition.Document based connections - Save your connection and share it.On the other hand, SQLPro Studio provides the following key features:.Customizable themes allowing the query editor to be completely customized.The ability to run multiple queries at one time.Sequel Pro is an open source tool with 7.33K GitHub stars and 657 GitHub forks. Payment will be charged to your iTunes Account at confirmation of purchase.Here's a link to Sequel Pro's open source repository on GitHub. Subscriptions auto-renew within 24 hours of the expiration date unless auto-renewal is turned off in the iTunes account settings. Premium subscriptions are available as either a Monthly, or a Yearly duration. SQLPro offers Premium subscriptions in order to interact with database result sets. Note 2: SQLPro for MSSQL can connect to Microsoft SQL Server 2000 however it is not supported. Please confirm that the SQL Server Express installation has been configured properly for remote connections over TCP/IP, and that you can connect remotely from another windows pc before requesting support. Note 1: SQL Server Express is supported, however using it makes me sad. Please ensure that your server is a Microsoft SQL Server (2005 or above). This SQL Client does NOT work with MySQL or Postgres. Thanks to the FreeTDS project () for their great library. SQLPro for MSSQL can be used to connect with the following databases: ![]() + Quick access to tables, columns and more. + Support for executing multiple queries at once. + Syntax highlighting (including customizable themes). SQLPro for MSSQL is a lightweight Microsoft SQL Server database client, allowing quick and simple access to MSSQL Servers, including those hosted via cloud services such as SQL Azure or Amazon RDS. ![]() ![]() However, as was mentioned earlier, excess protein is oxidized by the liver. ![]() This may require upping your protein intake as a bodybuilder. ![]() Of course eating the right amount of protein is important. Jerry Brainum explains that more protein does not equal exponential increased gains. MYTH: The More Protein You Eat The Bigger You Get Additionally, vegan foods are often fibrous and can make you feel more full – making it harder to eat the amount of food necessary to get the protein you need. Essential amino acids are less complete in a vegan diet and would require additional supplementation and make sure you are eating the right kind of foods within the vegan wheelhouse. He believes that it is possible to get enough protein on a vegan diet… but it does take a lot more work. MYTH: You Can’t Get Enough Protein On A Vegan Diet It’s slightly beneficial but nothing game changing. Some studies show that the more advanced you are, it would be a good idea to ingest protein within an hour after a workout. Jerry Brainum does note that there is one exception. So forcing your protein intake right after a workout is rarely necessary. However, studies have shown that protein synthesis actually peaks in 24-48 hours after workout. Typically, this window was consider to be 2 hours after a workout. This window would be vital to utilizing protein for optimal muscle mass growth. It was long thought that there was a “anabolic window” after training in the gym. While food that contains protein can have other nutrients that contribute to weight gain – protein itself will not increase fat. However, protein is oxidized in the liver when in excess. Basic knowledge tells us that too many calories will lead to weight gain. Jerry Brainum explains that the reasoning behind the myth is that protein contains calories. This was discussed in our previous episode of Straight Facts as well which explored weight loss myths. MYTH: Protein Makes You FatĮating too much protein does not need lead to weight gain. Studies show that as long as phosphate is present, protein will not cause issue with calcium levels. For example, most protein-based foods contain a mineral such as phosphate. In fact, even protein supplements are not pure protein. However, protein sources from food are never pure protein alone. The results showed that, indeed, the pure protein led to a loss of calcium. Jerry Brainum discusses a study that was done using pure protein. This is a fact that then led to the idea that high protein diets would cause calcium loss in bones. Protein does have acids that are sulfur based. MYTH: Protein causes a loss of calcium which leads to the loss of bone mass such as osteoporosis Kidney problems that have contributed to health dangers or death is less likely due to protein intake but drug use by bodybuilders. But Jerry Brainum warns that it’s a mistake to expand this out to the larger public. So yes, if you have kidney issues already, you need to be careful about protein intake. But the issue with the study is the fact that the test subjects were people who already had existing kidney failure (to the point where they are already on dialysis). Jerry Brainum explains that this misconception was based on a study done into kidney failure and protein intake. But et’s also recap the biggest protein myths below. You can watch his full video episode above. That’s why Jerry Brainum breaks down the biggest myths and uses researched studies and science to clear the air. Sadly, there are many diet plans and business models aimed to prey on those looking for ways to lose weight or gain muscle with bogus concepts or information. ![]() ![]() Fitness and diet culture is a big ticket item for businesses. In our latest episode of Straight Facts, Jerry Brainum highlights the biggest protein myths prevailing in fitness today – and debunks them once and for all.Īs with all things involving diet and fitness, things have become let’s say… complicated needlessly. However, despite this foundational knowledge, over time there have been many myths that unnecessarily complicate things when it comes to determining the correct diet for your bodybuilding needs. It’s the most basic knowledge an aspiring bodybuilder learns upon taking up weight training. Proteinis an essential macronutrient and the foundation of repairing muscle tissue in bodybuilding. Jerry Brainum debunks the biggest myths in bodybuilding regarding protein ![]() |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |